CONSULTATIONS
Where grounded, evidence-based nutritional therapy meets the spiritual and metaphysical, for women in perimenopause who know the value of a mind-body-spirit approach.
~ Because this transition requires more than just managing symptoms ~
Every woman’s journey through perimenopause is unique, and requires different support.
Here you can find an integrative approach that weaves together:
Nutritional therapy and functional medicine
Integrative hypnosis* for deeper transformation, as needed
Understanding of the metaphysical aspects of health
Support across all four layers of our health - the physical, emotional, mental, and the spiritual.
*find out more about integrative hypnosis here
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Power month
Navigating perimenopause sometimes requires more than one-off solutions, but not necessarily months of support.
This focused month combines two in-depth consultations with flexible check-ins and ongoing communication, creating momentum for real change.Targeted guidance and responsive support provides real clarity and confidence in your next steps.
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Integrative Hypnosis
Focused session(s) using integrative hypnosis to work with specific challenges or patterns. Whether you want to work with specific symptoms or are seeking something deeper, access your inner wisdom and create powerful shifts in your experience and navigation of perimenopause with this gentle but profound tool.
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3+ month's support
Complex health challenges do not transform overnight and deserve more than quick fixes. Deep, lasting transformation takes more time and requires space and targeted support to unfold gradually and sustainably.
This three-month journey is for women who are ready to go deeper and build sustainable solutions that work. With twice monthly consultations and continuous support, you'll have expert guidance as you reclaim your health in all its layers.