CONSULTATIONS
Where grounded, evidence-based nutritional therapy meets the spiritual and metaphysical, for women in perimenopause who know the value of a mind-body-spirit approach.
~ Because this transition requires more than just managing symptoms ~
Every woman’s journey through perimenopause is unique, and requires different support.
Here you can find an integrative approach that weaves together:
Nutritional therapy and functional medicine
Integrative hypnosis* for deeper transformation, as needed
Understanding of the metaphysical aspects of health
Support across all four layers of our health - the physical, emotional, mental, and the spiritual.
*find out more about integrative hypnosis here
Meet Bean
Your Perimenopause Doula
I am Bean, a qualified Nutritional Therapist, Integrative Hypnotherapist, and certified practitioner in Archetypal Alchemy. With a unique blend of science, spirituality, and lived experience, I support women to embrace perimenopause as a time of empowerment, growth and transformation.
Like many practitioners, my approach is deeply personal. My own 26-year struggle with gut health taught me that true healing happens when we address both physical symptoms and their emotional and spiritual roots.
For me this meant unpacking decades of anxiety, fears and self-doubt - patterns that, left unaddressed, affect every aspect of our wellbeing.
Before stepping into this work, I spent years in publishing, sales, and catering, experiences that shaped my ability to listen deeply, adapt, bring precision and care to everything I do. I studied at Newcastle University, a respected, Russel Group institution in the UK, and while my path has been anything but linear, every step has led me here - helping women feel more at home in their bodies.
Now, at 45 and in perimenopause myself, I’m walking this path alongside you, applying an integrated approach increasingly validated by science - one that creates deep, lasting transformation.
You deserve to be supported, informed and in control.
Find out more about Bean here.
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Power month
Navigating perimenopause sometimes requires more than one-off solutions, but not necessarily months of support.
This focused month includes two in-depth consultations and flexible check-ins and ongoing communication, kick-starting momentum for real change. -
Hypnosis
Focused session(s) using integrative hypnosis to work with specific challenges or patterns. Whether you want to work with specific symptoms or are seeking something deeper, access your inner wisdom and create powerful shifts in your experience and navigation of perimenopause with this gentle but profound tool.
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Sovereign Path
A complete 6+ month immersion into all aspects of your perimenopause wellbeing - the physical, emotional, spiritual. Comprehensive hormone support, personalised nutrition guidance, and targeted protocols in combination with deeper transformational work for women ready to claim complete authority over their health journey.