WELCOME
My name is Bean. I am a registered Nutritional Therapist.
Evidence based. Soul informed.
Helping you resolve your symptoms, from first period through perimenopause & beyond, using functional medicine holistically, alongside integrative hypnosis.
I specialise in women’s hormonal health—with a particular interest in guiding girls and young women through puberty, and women through perimenopause.
I combine evidence-based nutrition with an understanding that our physical, mental, emotional and energetic layers of wellbeing are deeply interconnected.
I offer personalised 1:1 support which works well alongside conventional medicine.
I help you to navigate puberty, menstrual cycle challenges or the perimenopause transition with practical, science-backed guidance that honours the fullness of who you are. Those challenges may include endometriosis, PCOS, PMDD and other cycle-related mood issues, PMS, painful, irregular, heavy periods, absent cycles, low energy and libido, fibroids, hormonal acne, as well as acute and somewhat recurring vaginal infections and imbalances.
Working with me, you will feel seen, heard and understood.
We’ll find ways of rebalancing and nourishing your body and mind that actually fit in with your busy life, so that you’re well informed about your body, tuned into your own needs, and connected to your inner wisdom on a much deeper level. Stronger than ever.
MORE ABOUT BEAN HERE
I can support you in personalised 1:1 consultations, workshops and courses.
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Personalised 1:1 consultations for those who are serious about improving their health and feel the value of a mind-body-spirit approach.
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Deep dives into perimenopause-related topics. Because you want to be well informed and empowered, not sleepwalk through a big life change.
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Integrative hypnosis sessions to build better habits, improve sleep, boost confidence, self-esteem, understand yourself better and get you out of your own way.
Meet Bean
I am Bean, a BANT registered Nutritional Therapist, Integrative Hypnotherapist, and certified practitioner in Archetypal Alchemy.
I support women through their hormonal cycles, from navigating difficult menstrual-related challenges to soothing the perimenopause transition and embracing it as a time of opportunity, empowerment, growth and transformation, with a unique blend of science, spirituality, and lived experience.
My approach is deeply personal.
My own 26-year struggle with gut health taught me that true health improves when we address all the layers of our being—the physical, mental, emotional and energetic. We are never broken, even though some of us feel like we might be, so we don’t need ‘healing’ but there is usually repair work to be done. For me, that means supporting myself nutritionally and unpacking decades of fear, self doubt, and anxieties - patterns that, left unattended, affect every aspect of our wellbeing.
Now, at 45 and in perimenopause myself, I’m walking this path alongside you, applying an integrated approach increasingly validated by science - one that creates deep, lasting transformation.
Also in 2026, I’m expanding my expertise in intimate health by embarking on a 6-month training—Vagiversity—to be better able to support recurrent UTI’s, thrush, Bacterial Vaginosis, perimenopausal changes, and other bladder and vulvo-vaginal conditions.
You deserve to be supported, informed and in control.
FIND OUT MORE ABOUT BEAN HERE.
VALUES STATEMENT
I believe in running a transparent business based on growing relationships, honesty and respect, not on misleading marketing tactics that treats you like a pawn in a funnel.
I believe we are all equal and I do my best to treat everyone that way, no matter where you come from, your skin colour and how you identify. I have fallen a little bit in love with every one of my clients.
This means I’m striving to create a practice that is inclusive and in which I’m actively divesting from the colonial, patriarchal, extractive and racist paradigm that I grew up in. I acknowledge that I may not get that right all the time, I will make mistakes. I’m not afraid to own my mistakes, to shut up and listen, and to apologise.
I’m not a fan of being an ambassador or joining a multi-level marketing company, because I have concerns about how objective my recommendations become.
I believe in not judging others and keeping an open mind.
The Bean Bulletin:
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