MASTERCLASSES AND WORKSHOPS
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A thoughtful, grounded exploration of how centuries-old conditioning impacts women's wellbeing and our relationship with our bodies, which can become heightened during perimenopause. We'll end with a healing and releasing hypnotic meditation.
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Anxiety can be overwhelming during perimenopause. You’ll discover simple yet highly effective tools that can ease your anxiety immediately, as well as longer-term strategies designed to lessen the intensity and reduce the chances of the anxiety returning.
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Unlock the secrets to a good night’s sleep in your 40’s. Knowing how hard life can be when sleep eludes you, this workshop is designed to give you the simple and effective tools you need to get as much restful, good quality sleep as you can.
COURSES
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Discover the power of menopause and activate your spiritual side in this 3-week journey, so you can harness the transformational power of this phase, deepen your relationship with yourself, and find peace, balance and positivity amid the upheaval.
When you understand the sacred purpose and process of this transition, everything changes.
Course starts Friday 13th June and includes guest expert Brittany Wittig on reframing and alchemising fear. Costs £167. Payment plan available
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A 6-week dive into the most essential ways to support yourself through perimenopause and beyond, cutting out the fluff and through the confusion to give you the most important things you need to know to support your body and mind, and how to make it work and fit with your life. There will be space for community alongside so you can get the most out of it.
Details are still being finalised. You can grab the early bird price (£250) until March 21st. Full price £387. Payment plans available.
Meet Bean
Your Perimenopause Doula
I am a qualified Nutritional Therapist, Integrative Hypnotherapist, and certified practitioner in Archetypal Alchemy. With a unique blend of science, spirituality, and lived experience, I support women to embrace perimenopause as a time of empowerment and transformation.
Like many practitioners, the unique support I offer comes from both my personal experience and my professional expertise. My breakthrough from 26-years of gut health challenges led to a profound realisation: lasting healing emerges when we address both physical symptoms and their emotional and spiritual roots. For me it was unpicking decades worth of anxiety, deep-seated fears and insecurities. I am now 44 and in perimenopause myself, alongside you, and experiencing directly how this integrated approach - increasingly validated by scientific research - creates deep, lasting transformation.
Find out more about Bean here.
