Everything changes when you understand what menopause actually is…
The restlessness at 3am…
The waves of unexpected emotion that take you to the edge…
The burning need for change, or solitude…
The feeling that something deeper is happening…
These aren’t random disruptions.
These are signals.
This is your body communicating it’s wisdom ✨
Your body is not betraying you.
It’s initiating you.
It might seem a bit hard to believe, but there it is.
When you understand the sacred purpose and process of this transition, everything changes.
The changes you’re noticing are not chaotic (even though they really seem it) - they’re transformative.
You are not falling apart - you’re being nudged into place.
Your intuition isn’t crazy - it’s never been more true.
so, instead of…
Fighting your body, the change, and pushing on through it - lalalala - you understand your symptoms as guidance and can course correct accordingly.
Feeling scared, you start to trust your transformation and understand the deeper meaning, and be curious and open to what might unfold.
Menopause alchemy
A 3-part series to unlock the spiritual mystery of menopause, so that you can discover the hidden gifts and rich wisdom of your passage through perimenopause.
DETAILS
🚀 Starts Friday 13th June and continues each Friday for 4 weeks, except for week 3 which is tbc.
💻 Calls are online over zoom and are always recorded. Audio files will be shared afterwards as well.
💰Costs £167. Payment plan available.
1 THE SACRED TRANSITION
Setting the scene for what actually happens in perimenopause, key facts and myth busting about the evolution of menopause, the purpose of menopause, and the seasons and arc of perimenopause, ending with a guided meditation.
Friday 13th June, 12.30pm GMT
2 THE ALCHEMICAL PROCESS
Introducing the inner journey, including important female archetypes, the wisdom, process and core emotions (e.g. sacred RAGE) of perimenopause and the witch wound and the metaphysical meaning of the main ‘symptoms’. We end with a healing hypnosis. I will be sharing grounding techniques, exercises to help you through the intense emotions, and journalling prompts.
Friday 20th June, 12.30pm GMT
3 HARNESSING THE FEAR
Reframe the fear that is so common in perimenopause. Because doing so unlocks huge amounts of wisdom and personal power. Guest expert and fear coach, Brittany Wittig, shows us how to do this as gently as possible.
Week commencing 23rd June, time tbc
4 THE SPIRITUAL EMERGENCE
What is intuition, why and how it emerges and how to use it (with an exercise), ritual and sacred space, discernment, using your Human Design and your body as a guide. Ending with an intuition-building meditation.
Friday 4th July, 12.30pm GMT
Your Perimenopause Doula
I am a qualified Nutritional Therapist, Integrative Hypnotherapist, and certified practitioner in Archetypal Alchemy. With a unique blend of science, spirituality, and lived experience, I support women to embrace perimenopause as a time of empowerment and transformation.
This piece of writing has been adapted* by me from thoughts on the Taurus Full Moon on Friday 15th November 2024, by Colin Bedell for Magic of I and I think it applies to this aspect of perimenopause perfectly.
*words in pink have been adapted from the original
‘As a woman, I feel the acute pain and uncertainty that comes with facing menopause. The Full Moon Illumination couldn’t be more timely, reminding me to ground myself in cycles far older and more enduring than any modern menopause treatments. By anchoring in nature’s divine rhythm, I can navigate this unfolding era with a sense of purpose and clarity, trusting my place within these greater evolutionary shifts.’