Unfortunately, roughly 50% of women in the UK experience anxiety during perimenopause, and too often their lived experiences are overlooked and minimised, leaving them without the care they really need.
Not in this workshop.
You’ll discover simple yet highly effective tools that can ease your anxiety immediately, as well as longer-term strategies designed to lessen the intensity and reduce the chances of the anxiety returning.
In turn, this will ease any flare ups of digestive issues like bloating and pain, enable you to concentrate on your work and maintain a level of organisation again, allow you to feel more at ease generally, and calmer in your body and mind, melt away intrusive thoughts so you can focus on the things that matter and fill you up, and enable you to finally fall asleep and stay asleep, so you feel restored and energised.
The workshop is free if you sign up now.
It will be recorded and you will receive the replay if you’re unable to join us live.