Welcome to where grounded, evidence-based nutritional therapy meets the spiritual and metaphysical ✨
IMAGINE…
Being confident about what to eat, what supplements to take and tests to ask your doctor for because you’ve had recommendations based on what’s right for you, and only you
Feeling able to put your needs first for a change, without any guilt, and it feels so good!
Being able to make healthy choices that work for you easily and consciously
Feeling in control and able to rise to the challenge of perimenopause, not flailing about and at its mercy
Feeling more confident in yourself, and excited about entering menopause because you understand how golden this change is
Having a new sense of safety in your body so you can tune into your needs effortlessly
…This isn’t pie in the sky outlandish thinking.
This is actually possible for you.
You even don’t have to already like vegetables or have any sense of any spirituality or already be really tuned into your body. You certainly don’t need to be up for fasting, cold plunges or celery juicing.
You just need to be you, open minded and ready to be guided.
I look after the rest…
‘I’ am Bean - your perimenopause doula, registered nutritional therapist, hypnotherapist and lover of the spiritual and metaphysical, guiding you through perimenopause with a multi-pronged approach…
Nutrition + Lifestyle + Hypnosis + Human Design + Energetics and Metaphysics
I use nutrition and lifestyle to guide you to feeling better in your body - more energy, better sleep, quiet digestion, clear headed, and all the rest.
Hypnotherapy helps you to make better choices more easily, to help you reach a deeper level of calm, ease anxiety and stress, soothe physical pain and reduce hot flushes, improve sleep, and start accessing more confidence, self worth, improved focus and clarity, improved relationship with yourself, feeling stronger and more empowered so you can hold the boundaries you need, and SO much more.
Human Design provides you with a deeper understanding of how you work best, information you know already but have been confused about or needed permission for, and really fine tuning your habits and how you move through the world.
And finally the Archetypal Alchemy of using energetics, the chakra system and the metaphysics of wellbeing enables us to pan out and look at the wider picture to make sure we’re looking at things them might be keeping you stuck.
- there is so much more that influences and affects our health and wellbeing than our diet and lifestyle-
I combine these holistic therapies because I have transformed my own health by incorporating them, and I really understand the power they hold. I spent 8 years working in the clinical nutritional therapy trenches, amazed by the improvements clients made with nutritional therapy. And even though I could get really specific and identify the specific biochemical pathways that were involved in someone’s case, I became increasingly frustrated by its limits as I came to understand through my own healing that there is so much more to health and wellbeing than just what to eat and which pills to pop.
So I spent two years figuring out what was missing and what I needed to fill the gaps so that I can my clients more effectively.
The result is nutritional therapy + hypnosis + human design + the energetics and metaphysics of health.
The result is…
A truly holistic, 360 degree review of YOU, your health, medical history, lifestyle and emotional and spiritual factors and patterns to give you a totally unique, full mind-body-spirit support for perimenopause
3 MONTH’S PERSONALISED, UNIQUE SUPPORT
- guiding you on the steps you need to feel transformed in your late 30’s 40’s and beyond -
for women who know the value of a mind-body-spirit approach
Combining:
Nutritional Therapy & Lifestyle Medicine
Integrative Hypnosis
Human Design
Archetypal Alchemy
Spiritual tools and techniques
WHAT: comprehensive analysis of your situation and challenges with personalised guidance and support, liaising with medical health professionals as appropriate, recommendations on relevant tests and supplements with 15% off with the Natural Dispensary, twice monthly consultations with support in between.
You may wish to make notes during our consultation, and a brief, written plan will be sent to you afterwards with key points regarding recommendations made with information and links to any relevant supplements with discounts, and testing*.
Bean is always happy to liaise with medical health professionals for your best interests and always checks for interactions if you are taking medication.
*Supplements and functional testing may be recommended and would be an additional charge.
HOW: we see each other online, twice a month and you get support in between as needed.
PRICE: £650/month for a minimum of 3 months, or for as long as needed.
I also offer ‘scholarship’ and sometimes pro bono places. You will need to contact me directly to find out if there any spaces.
WHEN: Slots are open on Wednesdays and Thursdays, 10-4pm, Fridays 10-12.30pm
If you’ve read the information and are keen to find out more about how I can support you and whether we would be a good fit, please book an initial call below...
There is nothing like this out there.
From previous clients:
"Thank you again for taking the time to talk with me earlier, you couldn’t have been more supportive and kind.
I found the session incredibly helpful and insightful and have come away from it with a much clearer understanding of what steps I need to take in moving towards a healthier and more fulfilled me."
"OMG Bean! How has it taken me so long to get back to you?! I loved our session (s) together and I really feel you are onto something with your blend of therapies."
"The biggest thanks for gifting me your time and knowledge today.
Honestly, I’m blown away. I feel I’ve got some positive and concise pointers to work with whilst trying to navigate this journey."