Hello, and Welcome!
✨ I’m Bean, your perimenopause doula ✨
Providing holistic wellness, nutrition and spiritual transformation during perimenopause and menopause
Navigating menopause and perimenopause can feel like a wild, unpredictable, and scary ride, but you don’t have to go through it alone. With years of experience guiding women through this transformative phase, I’m here to offer expert support that integrates nutrition, hypnosis, and holistic magic—all designed to help you reclaim your power and embrace this natural transition, with confidence.
Whether you’re experiencing hot flashes, sleeping terribly, heavy periods or feeling uncertain about what’s next, my goal is to help you feel seen, heard, and understood. Together, we’ll work to nourish your body, calm your mind, and uplift your spirit, so that you emerge from this transition feeling more empowered than ever.
See my offerings below, created to enable you to transform your menopause experience
How I can support you:
The Menopause Mystery School:
The Menopause Mystery School is an online group program designed to help you navigate menopause with confidence and ease. This transformative course will prepare your body, mind, and soul for the significant changes of menopause, allowing you to embrace this phase with a positive outlook. You’ll finish the program nourished and empowered and able to sail through the challenges with ease. We start Wednesday 16th October 2024; find out more here.
Reclaim
Take back control of your life with Reclaim 1:1 consultations. This holistic service focuses on your lifestyle, spiritual health, and energetics, helping you reclaim your potential during perimenopause and menopause. These sessions integrate hypnosis, Human Design, and light-touch nutrition to offer personalized guidance. Book a free 20-30 minute call to see if we’re a good fit here.
Perimenopause circles in Bruton:
Join our regular Perimenopause Circles in Bruton for women seeking connection and support during this pivotal time. Held the first Tuesday of every month at 7:30 PM at The Chapel in Bruton, these gatherings foster a sense of community and offer guidance on navigating the emotional and physical changes of perimenopause. Book here.
Masterclasses:
These masterclasses provide deep dives into perimenopause-related topics, helping you understand the changes in your body and how to best support yourself. By attending, you can stop feeling stuck and start taking control of your wellness journey. Find out more here.
Integrative hypnosis:
Experience personal growth and transformation with stand-alone Integrative Hypnosis. These sessions can help you build better habits, boost confidence, enhance self-esteem, and find clarity during menopause and perimenopause. Book here.
Podcast:
Coming in 2024, the new podcast will explore empowering conversations about menopause, perimenopause, holistic wellness, and self-empowerment. Stay tuned for updates.
Sisterhood:
Our Sisterhood is an online community for women in perimenopause. It’s a safe space to connect, share experiences, offload worries, and offer support to others going through similar transitions. Each month we host virtual circles, inviting guest speakers and offering guidance, card pulls, and more. While this is currently on pause, it’ll be resuming soon. Stay updated here.
Get in touch.
Whether you’re seeking guidance, expert information, or simply a compassionate ear, I’m here to support you through every step of your perimenopause journey. Get in touch, and let’s navigate the challenges of perimenopause together. I can help you overcome the symptoms and struggles of perimenopause, and unlock your potential for optimal menstrual health, hormonal balance, and overall well-being.
